Compassionate AND INFORMATIONAL CARE FOR YOU AND YOUR family.

Parent massaging babys foot.

“Every baby in the world should receive nurturing touch as its fundamental birth-right” -Vimala McClure

Packages & OFFERINGS

Our packages reflect our care-centred approach to supporting you and your family. Each package is thoughtfully crafted to help you feel centred, empowered and connected. Additional Hours: $40 per hour. Comprehensive packaging available.

PRENATAL TO POSTNATAL LEARNING & CARE EXPLORATION

 $550 | 3 sessions

This intentional and informative support package is thoughtfully designed to walk alongside you throughout your pregnancy, birth, and postpartum experience and will support you with the knowledge and tools to feel centred and empowered as you welcome your baby. We’ll explore key topics to help you feel ready for birth, your postpartum period, and newborn care tailored to your needs.

Through these learning sessions, you’ll learn:

  • Personalized planning for baby’s arrival, including help with baby registries, organizing your home space and setting up newborn essentials

  • What to expect during labour and birth, including choices, comfort measures and decision-making tools

  • Emotional check-ins and space to process and reflect on pregnancy and birth experiences

  • Creation of a practical postpartum wellness plan focused on rest, recovery and routines that work for your lifestyle

  • Foundational newborn care, with a focus on bonding and connection

  • Direct connection to community resources and referrals to Birth and Postpartum Doulas for ongoing support, if needed

Whether you're seeking clarity, reassurance, or practical guidance, this detailed package is built to offer continuous, customized care to nurture your confidence and help you feel ready the entire journey.

NICU Care

$1600 | 40 hours of support 

10% discount when directly referred by another Doula

In addition to emotional support, we offer practical assistance to help alleviate the stresses of daily life while your baby is in the NICU. 

We provide:

  • Hospital visits, advocating for your baby and your family’s needs;

  • Resource coordination;

  • Transitioning to home, support with infant care, including infant massage and lactation support;

  • Meal preparation and light household chores.

We are here to lighten your load and provide the support you need to focus on your baby’s well-being and your recovery.  This offering is designed not only to lighten your load but also to create a pathway toward bonding and connection with your baby.

INFANT (BABY) MASSAGE

$255 |  6 classes

   10% discount when directly referred by another Doula

Strengthen your connection with your baby through our infant massage classes. Learn gentle, effective massage techniques that promote relaxation, improve sleep, enhance development, build your confidence in understanding your baby’s cues, and create a nurturing, lasting bond with your baby! 

Class format: in-person and virtual options

Each class includes:

  • Step-by-step instruction in baby massage strokes and routines

  • Guidance on creating a calm, nurturing environment for massage

  • Time for questions, reflection, and community with other parents

  • Adaptations for babies with unique needs, including those who have been in the NICU


CENTERING WORDS FOR WELL-BEING

A Bibliotherapy (non-clinical) journey designed to support and nurture parents as they navigate the joys and challenges of raising a baby.

Through carefully curated books, poems, excerpts and quotes, you will embark on a guided exploration of your emotions, experiences and aspirations in the journey of parenthood.

Themes: Change; Rest; Memory; Self-Compassion; Community and Connection; Resilience; Joy, +

Journaling for Renewal: Bibliotherapy & Writing for Wellness

COMMUNITY CARE

Our community care offering goes beyond traditional Doula support by fostering meaningful connections and promoting ongoing learning.

Through insightful workshops, resource navigation and access to a supportive community network, we create opportunities for parents and caregivers to continue growing, learning and connecting. Workshops offered: 

  • In Community: Navigating Resources with Confidence

  • Moments that Matter: Nurturing Bonding & Building Connection with your baby

  • Reclaiming Rest and Care

 

CENTRE DOULA CARE

CENTRE DOULA CARE

“Kashauna was the best instructor you can ask for! she is very friendly and you can tell she is passionate about what she is doing.”

“Calm, welcoming voice, judgement-free attitude, friendly and supportive, excellent communication.”

OUR PROMISE

simple yet profound:

to empower and honor you and your families unique needs and desires.

Follow along On instagram

@centredoulacare